Eva羽彤's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
54 kcal Fat: 0.00g | Prot: 0.30g | Carbs: 13.33g.   Breakfast: UCC 職人精選綜合濾掛咖啡. Snacks/Other: 寶礦力 Ion Water. more...
3219 kcal Exercise: Nordic Walking - 10 minutes, Treadmill - 36 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 14 hours and 44 minutes. more...
Gaining 3.5 kg a Week



     
 

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Eva羽彤's Weight History


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