Weigh In record (no journal entry) for 14 June 2023
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110.6 kg
Lost so far: 18.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 21.02g | Prot: 37.46g | Carbs: 67.85g.
Lunch: Woolworths Pitted Cherries, Weight Loss Shake, Skim Milk. Dinner: Primo Diced Bacon Pieces, Bega Country Light Tasty Grated Cheese , Woolworths Light Sour Cream, Spring Onions , Zerella Spud Lite. Snacks/Other: Aeroplane Jelly Lite, Sweet Valley Fruit Salad in Syrup. more...
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2746 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 57 minutes, Sleeping - 7 hours, Squats (Legs) - 1 minute. more...
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Gaining 2.7 kg a Week
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jessicarenae94's Weight History
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