Weigh In record (no journal entry) for 14 June 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 58.45g | Prot: 124.86g | Carbs: 95.65g.
Breakfast: Terry Ho's Yum Yum Sauce, Asparagus , Kirkland Signature Wild Pacific Mahi Mahi. Lunch: Old Trapper Old Fashioned Beef Jerky, Coffee, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Green Giant Sugar Snap Peas, Terry Ho's Yum Yum Sauce, Real Sweet Vidalia Onion, Publix Red Bell Pepper, Sunrise Extra Firm Tofu. Snacks/Other: Crackers, Bananas . more...
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Gaining 0.2 kg a Week
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JC_suburbangothcatmom's Weight History
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