Weigh In record (no journal entry) for 15 June 2023
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 57.20g | Prot: 34.58g | Carbs: 45.23g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Mixed Salad Greens, Cherry Tomatoes, Paul Newman's Own Balsamic, Avocado, Pumpkin Seeds, Boiled Egg, Roasted Vegetables. Dinner: Chicken Curry, Chinese Food Sizzling Prawns. Snacks/Other: Cadbury Dairy Milk Ice Cream. more...
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Losing 2.1 kg a Week
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EmmmCeee's Weight History
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