Weigh In record (no journal entry) for 19 February 2015
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80.7 kg
Lost so far: 11.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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663 kcal
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Fat: 30.40g | Prot: 57.03g | Carbs: 47.18g.
Breakfast: Kraft Mexican Style Taco Cheese, Scrambled Egg (Whole, Cooked), Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Vanilla. Lunch: Slim Jim Beef Sticks Smoked Snack, Chobani Lowfat Pineapple Greek Yogurt (170g). Dinner: Yoli YES - Protein Shake - Vanilla. more...
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steady weight
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soccermom23boys's Weight History
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