Weigh In record (no journal entry) for 15 June 2023
|
64.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 16.85g | Prot: 38.51g | Carbs: 51.34g.
Breakfast: Snapple Diet Snapple, Cebollas, Tomates, Huevo, Aguacate, Oroweat Pan Multigrano. Lunch: Isadora Frijoles Negros Refritos, Aguacate, Salsa de Tomate, Cebollas Cocidas Maduras, Sanissimo Salmas de Maíz Horneadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migdaly.mcp1's Weight History
|