Weigh In record (no journal entry) for 17 June 2023
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 9.21g | Prot: 14.69g | Carbs: 3.99g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Smoked Salmon, Pumpkin Seeds, Sliced Ham (Extra Lean). more...
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Losing 0.7 kg a Week
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EmmmCeee's Weight History
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