Weigh In record (no journal entry) for 20 June 2023
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1548 kcal
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Fat: 63.74g | Prot: 67.94g | Carbs: 169.63g.
Breakfast: Coles Full Cream Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Regular Soy Milk, Coles Chick Peas, Almonds. more...
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1345 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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