NonoBdnt's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
86.8 kg Lost so far: 27.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1805 kcal Fat: 36.98g | Prot: 67.06g | Carbs: 261.64g.   Breakfast: Red Bull Red Bull. Dinner: Miel, Le Gaulois Filets de Poulet, Piperade basque, Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive. Snacks/Other: Red Bull Red Bull, Aoste Coppa, Pastis. more...
2124 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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NonoBdnt's Weight History


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