Weigh In record (no journal entry) for 23 June 2023
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78.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.93g | Prot: 39.42g | Carbs: 59.44g.
Breakfast: Farmers Union Greek Style Yogurt with A Hint of Vanilla Bean, Apple, Coles Lite Milk. Lunch: Coles Corn Kernels, Sirena Tuna in Oil Italian Style. more...
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Losing 0.2 kg a Week
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srsbsnss's Weight History
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