Weigh In record (no journal entry) for 24 June 2023
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74.8 kg
Lost so far: 29.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 97.87g | Prot: 49.83g | Carbs: 31.66g.
Breakfast: Globus Томаты Черри , Цукини, Лук Репчатый, Lovilio Моцарелла, Окское Яйцо, Hadjicosta Сосиски Франкфуртские. Snacks/Other: Casino Шоколад 95%, Casino Орехи Микс. more...
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Gaining 4.6 kg a Week
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Anastasia_LCHF's Weight History
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