Weigh In record (no journal entry) for 24 February 2015
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92.2 kg
Lost so far: 56.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1376 kcal
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Fat: 59.18g | Prot: 51.00g | Carbs: 147.60g.
Breakfast: Subway Breakfast Sub NEW, Subway Breakfast Sub NEW. Dinner: Heinz Big N Chunky Butter Chicken Soup. more...
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Losing 2.0 kg a Week
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