Weigh In record (no journal entry) for 29 June 2023
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 84.83g | Prot: 59.73g | Carbs: 195.94g.
Breakfast: Milo Milo, Woolworths Olive Oil Spread, Vegemite Vegemite, Peanut Butter, Toasted White Bread. Lunch: Woolworths Olive Oil Spread, Woolworths Champagne Leg Ham, Woolworths White Bread Roll. Dinner: Mashed Potato, Woolworths Home Brand Meat Pie. Snacks/Other: Arnott's BBQ Shapes. more...
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steady weight
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Lisa Wilbur's Weight History
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