rclangeline's Journal, 01 Jul 23

body faf 24.3
41.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1851 kcal Fat: 94.51g | Prot: 51.56g | Carbs: 196.79g.   Breakfast: Baguette, Leggo's Stir Through Ricotta, Spinach & Pecorino Cheese, Arugula Lettuce, Sliced Ham. Lunch: Smoked Beef Sausage with Cheese, Parker's Baked Wheat Twists Pretzels, Strawberry Cream Pie, Cadbury Dream White Chocolate, Croissant, Strawberries . Dinner: Coffee Bun. more...
Losing 2.1 kg a Week

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rclangeline's Weight History


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