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Lia Rimaldi
Journal
03 Jul 23
Lia Rimaldi's Journal, 03 Jul 23
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Had indulged on BAKED GOODS and sweet treats over the weekend! ❤👌
42.7 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2023:
510 kcal
Fat: 15.37g | Prot: 24.06g | Carbs: 73.44g.
Dinner:
Thai Red Curry Noodles Soup, Chicken Meatballs, Soft Boiled Egg.
Snacks/Other:
Guava, Apple & Strawberry Smoothies.
more...
1225 kcal
Exercise:
Weight Lifting - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Lia Rimaldi's Weight History
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