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Had a lazy and quite weekend until Monday. I took my kids to the beach and ended up jumping in the water to help a dad who was pinned against a sea wall (Lake Michigan) who was holding his two little girls up.
Super scare situation and I’m glad everyone was ok.
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83.5 kg
Lost so far: 15.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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