Weigh In record (no journal entry) for 10 July 2023
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 52.10g | Prot: 67.30g | Carbs: 58.50g.
Breakfast: Musashi Protein Wafer Chocolate. Lunch: Nobbys Pork Crackle, 7-Eleven Mixed Triple Sandwich. more...
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Gaining 0.2 kg a Week
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rclangeline's Weight History
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