Weigh In record (no journal entry) for 10 July 2023
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61.5 kg
Lost so far: 35.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 29.74g | Prot: 56.62g | Carbs: 96.34g.
Breakfast: Nespole, Mirtilli, Mandorle, Susine, Danone Hipro Caffè Macchiato . Lunch: Philadelphia Protein, Cetriolo (senza Buccia), Zuccato Crauti al Naturale, Olio Extra Vergine di Oliva, Bonduelle Lattughino , Finocchio Crudo, Uovo. Dinner: Ragù, Vino Bianco da Tavola, Cetriolo (senza Buccia), Conad Fagioli Borlotti, Pane Comune, Lattuga Cappuccina (Include tipo Boston e Bibb), Philadelphia Benessere senza Lattosio . Snacks/Other: Beck's Birra, Pistacchi, Mandorle. more...
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Losing 0.0 kg a Week
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..*Emmeline*..'s Weight History
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