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body fat 24.5
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41.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 30.49g | Prot: 109.72g | Carbs: 89.15g.
Breakfast: The Salad Servers Lentil Salad, Woolworths Chicken Sausages - Chives, Thyme & Rosemary. Dinner: Vital Protein Collagen Peptides, Prana Power Plant Protein Chocolate. Snacks/Other: Coles Large Croissants, Rokeby Farms Protein Smoothie Double Espresso. more...
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Losing 2.8 kg a Week
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rclangeline's Weight History
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