Chancelet's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

78.4 kg Lost so far: 40.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

1145 kcal

Fat: 45.00g | Prot: 96.50g | Carbs: 89.50g. Breakfast: CytoSport 100% Whey Protein - Chocolate. Lunch: Kroger Energy Blend, Fage Total 0% Greek Yogurt. Dinner: Trader Joe's Smoked Salmon & Spinach Filled Crepes. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Healthy Choice Premium Fudge Bars, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

2261 kcal

Exercise: Tennis - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Chancelet's Weight History

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Chancelet's Journal, 02 Mar 15

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Chancelet's Weight History