Wink_and_Glow's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
80.5 kg Lost so far: 10.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
105 kcal Fat: 1.10g | Prot: 15.60g | Carbs: 7.50g.   Lunch: Local Legends Beef Jerky. more...
Losing 0.1 kg a Week



     
 

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Wink_and_Glow's Weight History


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