Weigh In record (no journal entry) for 01 July 2023
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113.8 kg
Lost so far: 11.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 28.38g | Prot: 53.22g | Carbs: 166.82g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Marque Repère Meule Fruitée, Combino Fusillini, Oeuf, Poires, Envia Yaourt aux Fruits 0%. more...
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Gaining 1.4 kg a Week
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jeanpierre67's Weight History
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