spicehorn's Journal, 19 Jul 23

Well, it's a loss!

57.1 kg Lost so far: 9.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:

1908 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.2 kg a Week

Comments

Great work all the same

20 Jul 23 by member: Geoffwaye


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

spicehorn's Weight History