Weigh In record (no journal entry) for 19 July 2023
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60.7 kg
Lost so far: 36.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 23.28g | Prot: 53.85g | Carbs: 96.75g.
Breakfast: Mandorle, Susine. Lunch: Uovo, Parmigiano (Grattugiato), Zucchine, Broccoli. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Grana Padano Scaglie di Grana , Insalata Mista Verde, Petto di Pollo, Carne, Condimento per Caesar Salad. Snacks/Other: Margarita, Spritz, Pistacchi. more...
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Losing 0.7 kg a Week
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..*Emmeline*..'s Weight History
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