89mich's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023

82.2 kg Lost so far: 56.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

1978 kcal

Exercise: Apple Health - 24 hours. more...

Losing 8.6 kg a Week


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89mich's Weight History