Weigh In record (no journal entry) for 20 July 2023
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 41.34g | Prot: 32.13g | Carbs: 105.04g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Daisy Sour Cream, Enchilada with Cheese , Random Snack. more...
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steady weight
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