Weigh In record (no journal entry) for 23 July 2023
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76.7 kg
Lost so far: 7.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 57.80g | Prot: 58.19g | Carbs: 77.84g.
Breakfast: Good Food Семечки Подсолнечника, Ячневая Каша, Магнит Слива, Творог 5%. Lunch: Гроспирон Мороженое Пломбир Крем-Брюле, Яйцо, Bonduelle Фасоль Зелёная Тонкая на Пару. more...
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Losing 1.6 kg a Week
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lana2305nas's Weight History
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