Weigh In record (no journal entry) for 23 July 2023
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 35.34g | Prot: 12.19g | Carbs: 72.57g.
Snacks/Other: Cheetos Mexican Street Corn, Kirkland Signature Dry Roasted Almonds, Bananas , Subway Oatmeal Raisin. more...
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Losing 0.9 kg a Week
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mosiarmstrong's Weight History
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