Weigh In record (no journal entry) for 16 July 2023
|
77.3 kg
Lost so far: 42.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
4672 kcal
|
Fat: 162.55g | Prot: 184.81g | Carbs: 618.62g.
Lunch: Queso Fresco, Aguacate, Perro Caliente, Bizcocho, Gelatina, Arroz con Pollo. Dinner: Bizcocho, Quesillo, Gelatina, Pepsi Pepsi, Hamburguesas de 1/4 de Libra de Carne. Snacks/Other: Pan Blanco, Café Regular. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shark3000's Weight History
|