Weigh In record (no journal entry) for 06 March 2015
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 24.90g | Prot: 95.96g | Carbs: 105.19g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free, Egg White, Avocados. Lunch: Walmart tilapia (new), quinoa quinoa , WinCo carrots frozen. Snacks/Other: quinoa quinoa, Walmart tilapia (new), Avocados, Bumble Bee Premium Light Tuna in Water (Pouch), WinCo carrots frozen, quinoa quinoa, Fresh Express Baby Spinach. more...
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steady weight
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