Weigh In record (no journal entry) for 24 July 2023
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 45.41g | Prot: 22.82g | Carbs: 37.70g.
Breakfast: Cappuccino. Dinner: Tzatziki Bowl. more...
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Losing 2.1 kg a Week
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peter314's Weight History
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