baby624's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

57.2 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

770 kcal

Fat: 26.74g | Prot: 64.20g | Carbs: 70.06g. Breakfast: Egg White , 365 Organic Steel Cut Oats, Avocados . Lunch: Cooked Spaghetti Squash (Fat Not Added in Cooking), Walmart tilapia (new), Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Cooked Spaghetti Squash (Fat Not Added in Cooking), StarKist Mediterranean Style Tuna. more...

1701 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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baby624's Journal, 07 Mar 15

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baby624's Weight History