Lexxieee's Journal, 27 Jul 23

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Weigh In record (no journal entry) for 27 July 2023

90.5 kg Lost so far: 1.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

848 kcal

Fat: 37.79g | Prot: 44.89g | Carbs: 74.33g. Breakfast: Avalanche Sugar Free Drinking Chocolate, Tea with Skimmed Milk. Dinner: Bertolli Bertolli with Butter, Woolworths Soft White Toast, Beef with Soy-Based Sauce (Mixture), Chinese Fried Rice. more...

2693 kcal

Exercise: Housework - 30 minutes, Desk Work - 6 hours, Google Fit - 17 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Lexxieee's Journal, 27 Jul 23

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Lexxieee's Weight History