Lia Rimaldi's Journal, 27 Jul 23

Lia Rimaldi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2023

42.3 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

464 kcal

Fat: 24.54g | Prot: 29.44g | Carbs: 31.53g. Lunch: Fish Stock (Home Recipe), Sablefish, Egg (Whole) , Braised Tofu with Vegetables, Egg Noodles (Enriched, Cooked), Banana & Chocolate PB Tofu Mousse. more...

1308 kcal

Exercise: Weight Lifting - 15 minutes, Resistance Training - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lia Rimaldi's Weight History

View Complete History

Lia Rimaldi's Journal, 27 Jul 23

Submit a Comment

Lia Rimaldi's Weight History