DAZEY_iz_Well's Journal, 30 Jul 23

I can't believe my eyes. WHAT!! April 20th was last time I weighed 190.6!! Having high protein this past week has super charged weight loss. At this rate tomorrow I'll be 189s!! We didn't make cookies thankfully whew....I knew I wouldn't have had a loss at that point.The cheeldren asked again though today.."why always ask at breakfast?? it's going to be a solid no!!" my toddler: "cookies are breakfast!!" best argument ive had 🤣
86.5 kg Lost so far: 12.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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Comments 
Good job!! You are doing the right thing for you and your children. They don't need to be eating more than an occasional treat either.  
30 Jul 23 by member: -MorticiaAddams
"Cookies ARE breakfast!" 😂 
30 Jul 23 by member: CrystalJo74
The way he said it so matter-of-fact.... Totally irrefutable!! i was not changing his mind!! He settled for sausage links and eggs with small serving of oatmeal. For the cookies though, We will take sprinkles and roll the dough ball in the sprinkles. They bake nicely. He got new sprinkles from Gramma; she got him rocket ship sprinkles! So he wants to have rocketship 🚀 and shark 🦈 cookies.  
30 Jul 23 by member: DAZEY_iz_Well
I make a trail cookie that is basically breakfast in cookie form. Oatmeal, dried fruit being a the heart of them. Many great suggestions on the internet. 
31 Jul 23 by member: Kenna Morton
Your child is truly wise; cookies ARE breakfast. Beats having "milk toast" like we had as kids. Yes, just milk and toast, 
31 Jul 23 by member: PZOWIE
Awesome sauce!!! 👏 👌 👍  
31 Jul 23 by member: ZenusWarriorPrincess
Kenna thanks!!  
31 Jul 23 by member: DAZEY_iz_Well
PZOWIE- lol it was similar to like the threat my Italian mother made "if tu non like mi cena, mangia pane!!" When she was angry/excited Italian mixed with English. "If you don't like my dinner, eat bread!!" 
31 Jul 23 by member: DAZEY_iz_Well
Ones thank you! You are doing great too! 
31 Jul 23 by member: DAZEY_iz_Well
Milk toast with hot milk cinnamon, nutmeg and brown sugar.. Dad buttered the toast put brown sugar on it and the cinnamon mix and toasted it under the broiler. Served in a bowl with hot milk. To die for. Maybe we were poor and were out of cereal and eggs—- IDK but we loved it. The bread was always home made, and dad made homemade hot cocoa to go with it.. 
31 Jul 23 by member: Kenna Morton

     
 

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