Lia Rimaldi's Journal, 31 Jul 23

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Weigh In record (no journal entry) for 31 July 2023

42.2 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

675 kcal

Fat: 34.99g | Prot: 18.76g | Carbs: 73.58g. Lunch: Banana PB Pudding, Tomato Sauce with Herbs and Cheese (Canned) , Grilled Eggplant. Snacks/Other: Raisin Sauce, Graham Crackers, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Papaya. more...

1256 kcal

Exercise: Resistance Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Lia Rimaldi's Weight History

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Lia Rimaldi's Journal, 31 Jul 23

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Lia Rimaldi's Weight History