|
PLATEAU!
|
90.8 kg
Lost so far: 58.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 44.27g | Prot: 91.64g | Carbs: 173.88g.
Breakfast: Heinz Big N Chunky Ravioli with Beef & Tomato Soup. Lunch: Subway Chicken Pickle Sub. Dinner: Subway Chicken Pickle Sub. Snacks/Other: Greenseas Tuna Sun-Dried Tomato & Onion 98% Fat Free, Fried Egg without Fat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|