Weigh In record (no journal entry) for 31 July 2023
|
54.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 35.96g | Prot: 66.54g | Carbs: 21.79g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Snaq Fabriq Coco Coconut. Dinner: Кабачковые оладьи с творогом. Snacks/Other: Steel Power Protein Shake. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|