Weigh In record (no journal entry) for 10 March 2015
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79.2 kg
Lost so far: 13.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 9.38g | Prot: 40.28g | Carbs: 52.48g.
Breakfast: Cooked Scrapple, Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Yoli YES - Protein Shake - Vanilla. Snacks/Other: Yoli PASSION - Berry Energy Drink. more...
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Gaining 2.1 kg a Week
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soccermom23boys's Weight History
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