Weigh In record (no journal entry) for 07 August 2023
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80 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 74.67g | Prot: 73.79g | Carbs: 200.07g.
Breakfast: Pink Lady Apples, Pear, Navels Oranges . Lunch: Brie Cheese , Primo Hot Hungarian Salami, Sour Dough Roll. Dinner: Lamb Gyro Sandwich. Snacks/Other: Cadbury Freddo Frog Strawberry, Cadbury Twirl Fun Size, Arnott's Savoy Original. more...
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Gaining 0.1 kg a Week
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GarlicBreath's Weight History
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