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I’ve been restricting and it’s paying off. Winning. Give me more.
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71.7 kg
Lost so far: 27.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 13.56g | Prot: 41.57g | Carbs: 147.83g.
Breakfast: Flora Pro-Activ, Avalanche 99% Sugar Free Caramelised White Chocolate, Tip Top Raisin Toast. Lunch: Vegemite Vegemite, Real Foods Corn Thins Original. Dinner: V Energy Sugar Free V, Nutrient Water Rehab. Snacks/Other: Coca-Cola No Sugar, Cucumber (with Peel) . more...
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Losing 4.2 kg a Week
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