Weigh In record (no journal entry) for 09 August 2023
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72.8 kg
Lost so far: 4.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 7.70g | Prot: 0.46g | Carbs: 1.15g.
Breakfast: Coffee & Cream. more...
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Losing 4.2 kg a Week
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Black Bess's Weight History
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