iLoveRice's Journal, 09 Aug 23

The results of weeks of stress snacking while completing semester end assignments + 4 weeks holiday back home :’)

It feels like starting from 0 again.
92.5 kg Lost so far: 0.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
563 kcal Fat: 15.15g | Prot: 40.42g | Carbs: 68.96g.   Breakfast: Myprotein Impact Whey Protein, Ingham Southern Style Chicken Tenders, Pears , Apples , Apple, Lite n' Easy Easy Bites Macaroni Bolognaise, Ingham Tempura Chicken Nuggets. more...
Gaining 0.2 kg a Week

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iLoveRice's Weight History


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