Weigh In record (no journal entry) for 10 August 2023
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 32.43g | Prot: 39.36g | Carbs: 18.79g.
Lunch: Laranja Pêra, Vale Fértil Azeitonas Verdes com Caroço, Pepsi Pepsi Zero, Extra Fígado Bovino, Lara Requeijão em Barra. Dinner: Milho Verde. more...
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Losing 2.1 kg a Week
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polipauly's Weight History
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