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Down. Now just to keep it going.
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71 kg
Lost so far: 27.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 5.44g | Prot: 37.71g | Carbs: 82.08g.
Breakfast: Avalanche 99% Sugar Free Chai Latte. Lunch: Cucumber, Avalanche 99% Sugar Free Chai Latte. Dinner: Coca-Cola No Sugar. Snacks/Other: Coca-Cola No Sugar, Mentos Fruit Mentos, Avalanche 99% Sugar Free Caramelised White Chocolate. more...
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Losing 6.3 kg a Week
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