on week 1 of fodmap
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110.2 kg
Lost so far: 6.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 118.45g | Prot: 68.70g | Carbs: 151.23g.
Breakfast: Flat White, Vanilla Slice, Sausage Roll. Lunch: Tea with Milk. Dinner: Woolworths Select Tasty Shredded Cheese, Mashed Potatoes (Whole Milk and Butter Added) , Woolworths Lamb Kebabs. Snacks/Other: Carman's Almond, Hazelnut & Vanilla Roasted Nut Bar. more...
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Gaining 0.1 kg a Week
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abouttime1's Weight History
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