xappie's Journal, 11 Aug 23

Yay! After a few years of effort, I've finally reached the 60s! I've noticed some non-scale victories (NSVs) too:
- My shorts are fitting loosely.
- My collarbone is more prominent.
- I've also noticed my hip bone sticking out more – it's a strange but interesting feeling!

I haven't received many comments about my weight loss. I read somewhere that it usually takes around 30 pounds before people start to notice, and based on my previous experiences with weight loss, I've found that to be accurate, for myself.

School starts up on August 28 and I would LOVE to reach 165 by then.
77.0 kg Lost so far: 21.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.
Losing 2.9 kg a Week

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Comments 
Awesome Xappie, I like feeling my hip bones :)  
11 Aug 23 by member: New_Wayne
Good job xappie! 
11 Aug 23 by member: Yearofhealth2023

     
 

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