Weigh In record (no journal entry) for 11 August 2023
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 38.00g | Prot: 34.00g | Carbs: 101.50g.
Dinner: Real Appeal Idli, Deep Eggplant Bharta, Trader Joe's Palak Paneer, Deep Coconut Chicken Korma. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|