Weigh In record (no journal entry) for 14 August 2023
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111.5 kg
Lost so far: 7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.84g | Prot: 21.37g | Carbs: 66.97g.
Breakfast: Banana. Lunch: Birds Eye Oven Bake Lightly Battered Hoki Fillets, Seasons Pride French Fries , Tomatoes. more...
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Gaining 0.1 kg a Week
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lgegerton's Weight History
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