Eva羽彤's Journal, 16 Aug 23

Eva羽彤's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2023

53.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

50 kcal

Fat: 0.03g | Prot: 0.40g | Carbs: 14.20g. Breakfast: KANU 美式咖啡. Snacks/Other: Airwaves 紫冰野莓, Airwaves 超涼無糖口香糖-超涼薄荷口味, Costco BF薄荷岩鹽檸檬糖, 全家燕巢珍珠芭樂. more...

2787 kcal

Exercise: Nordic Walking - 3 minutes, Treadmill - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Apple Health - 22 hours and 37 minutes. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eva羽彤's Weight History

View Complete History

Eva羽彤's Journal, 16 Aug 23

Submit a Comment

Eva羽彤's Weight History